Apr 162017
 

The Anxiety and Depression Association of America says:

“Most people feel anxious or depressed at times. Losing a loved one, getting fired from a job, going through a divorce, and other difficult situations can lead a person to feel sad, lonely, scared, nervous, or anxious. These feelings are normal reactions to life’s stressors.
But some people experience these feelings daily or nearly daily for no apparent reason, making it difficult to carry on with normal, everyday functioning. These people may have an anxiety disorder, depression, or both.”

Man.1 4-16-17

There are things a person experiencing these feelings daily can do to help themselves. Read more about ideas you can use to help yourself or a loved one who is experiencing this.

RHL does not provide psychiatric, psychological, or medical advice, diagnosis, or treatment. Simply ideas and information.

Martha

Martha is from Las Vegas, Nevada. She and her husband, Kris, along with one cat, two dogs, live in Phoenix, Arizona. They share their time between Phoenix and Sandia Park, New Mexico, where they have another home in the beautiful Sandia Mountains. Between their five grown children, two live in Las Vegas, one lives in Iowa, and two live in Arizona. Since Martha's late teens, she has pursued an interest in health and wellness, leading her eventually to share what she learned with friends and family. Always writing and scribbling notes on napkins, little pieces of paper and receipts, even her hand, she began to compile her ideas into one area where she could organize them. She shares everything from different therapies and ideas to products; from strange symptoms to exercises; from the benefits and power of direct marketing to green living. Having worked in the legal and real estate fields for many years, Martha also shares what she has learned from those professions. Martha's goal is pass along information to you, help you find a product – for you, and to help you "find Your direction©". This year, Martha restructured her at-home online business, and celebrated her eighth year anniversary for her website, www.RobardsHealthyLifestyles.com. She also started her new website, www.ProfessionalMentorsInternational.com two years ago.

 Leave a Reply

(required)

(required)