Nov 112013
 
Physical Health Financial Health Mental and Emotional Health Natural Health
Physical Health Financial Health Emotional Health Natural Health
Apr 162017
 

The Anxiety and Depression Association of America says:

“Most people feel anxious or depressed at times. Losing a loved one, getting fired from a job, going through a divorce, and other difficult situations can lead a person to feel sad, lonely, scared, nervous, or anxious. These feelings are normal reactions to life’s stressors.
But some people experience these feelings daily or nearly daily for no apparent reason, making it difficult to carry on with normal, everyday functioning. These people may have an anxiety disorder, depression, or both.”

Man.1 4-16-17

There are things a person experiencing these feelings daily can do to help themselves. Read more about ideas you can use to help yourself or a loved one who is experiencing this.

RHL does not provide psychiatric, psychological, or medical advice, diagnosis, or treatment. Simply ideas and information.

Mar 152017
 

SAUTEED SUNRISE MEDLEY POTATOES

Dinner tonight was what I call Sunrise Medley Potatoes because that’s what the beautiful, colorful, organic potatoes were called I bought from Whole Foods in Tempe this morning.   I sauteed them in olive oil and butter and sprinkled some home grown, fresh rosemary and chives on them when they were almost done.  I seasoned them with garlic powder and salt too.  They were delicious and it was plenty.

I wanted something simple, but colorful.  I saw these as soon as I walked into Whole Foods today and my decision was made for me.

 

MedleySunrisePotatoes 3-15-17

Check out more recipes.

Mar 012017
 

When we really haven’t made the decision to change something in our life, it won’t happen. Whatever it is, health, finances, work, creativity, home business, entrepreneurial endeavor, weight, family situation — make the decision to start it, change it, improve it, move it forward, take it to the next level, … . Then do it.

Make It

Make It

 Posted by on March 1, 2017 at 11:59 am  Tagged with:
Feb 262017
 
Feb 182017
 

My confidence level rises when I know (really know) why I am doing something.   If you are starting a new venture in your life, a new home business, a new health and wellness program, a new way of shopping green, figure out why.  Your real reason.   When things get difficult (and they will), keep going back to that. mlr

 

Confidence Level 2-18-17